Chitterlings cooked
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
231 kcal12.39 g0 g20.15 g
Share

NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
231 kcal / 967 kJ
Protein
12.39 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
20.15 g
- Saturated fats
9.441 g
- Monounsaturated fats
7.014 g
- Polyunsaturated fats
1.207 g
- Cholesterol
275.000 g
Water
67.31 ml
Caffeine
0 mg
Salt
0.85 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.014 mg
Riboflavin (B2)
0.046 mg
Niacin (B3)
0.086 mg
Pantothenic acid (B5)
Vitamin B6
0 mg
Folate DFE
1.000 DFE
Folic acid
0 µg
Cholin
467.100 mg
Vitamin B12
0.420 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.230 mg
Vitamin D
0 µg
Vitamin K
0 µg

MINERALS

Calcium
25.000 mg
Iron
1.460 mg
Magnesium
9.000 mg
Phosphorus
65.000 mg
Potassium
14.000 mg
Sodium
341.000 mg
Zinc
1.840 mg
Copper
0.046 mg
Manganese
Selenium
26.800 µg
Source: USDA
0 comments