Chocolate cake with frosting
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
389 kcal3.48 g52.84 g20.05 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
389 kcal / 1628 kJ
Protein
3.48 g
Carbs
52.84 g
- Sugar
39.96 g
- Added sugar
- Fiber
2.20 g
Fat
20.05 g
- Saturated fats
5.917 g
- Monounsaturated fats
7.343 g
- Polyunsaturated fats
4.622 g
- Cholesterol
22.000 g
Water
22.04 ml
Caffeine
6.00 mg
Salt
0.87 g
Ash

VITAMINS

Vitamin C
0.100 mg
Thiamin (B1)
0 mg
Riboflavin (B2)
0.057 mg
Niacin (B3)
0.773 mg
Pantothenic acid (B5)
0.190 mg
Vitamin B6
0 mg
Folate DFE
23.000 DFE
Folic acid
9.000 µg
Cholin
22.000 mg
Vitamin B12
0 µg
Vitamin A
1.000 RAE
Retinol
1.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
3.000 µg
Vitamin E
4.330 mg
Vitamin D
0 µg
Vitamin K
28.900 µg

MINERALS

Calcium
30.000 mg
Iron
3.040 mg
Magnesium
31.000 mg
Phosphorus
137.000 mg
Potassium
270.000 mg
Sodium
348.000 mg
Zinc
0.580 mg
Copper
0.216 mg
Manganese
0.329 mg
Selenium
7.800 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.180 g
Isoleucine
0.192 g
Leucine
0.310 g
Methionine
0.085 g
Valine
0.236 g
Phenylalanine
0.203 g
Tryptophan
0.056 g
Tyrosine
0.155 g
Cysteine
0.073 g
Serine
0.235 g
Threonine
0.166 g
Aspartic acid
0.341 g
Glutamic acid
0.799 g
Arginine
0.208 g
Histidine
0.088 g
Lysine
0.236 g
Glycine
0.145 g
Proline
0.268 g
Source: USDA
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