Chocolate dark 70-85% cacao solids
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 598cal | 7.79g | 45.9g | 42.63g |
NUTRITIONAL SUMMARY
FOR
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Energy
598 cal
Protein
7.79 g
Carbs
45.9 g
- Sugar
23.99 g
- Added sugar
- Fiber
10.9 g
Fat
42.63 g
- Saturated fats
24.489 g
- Monounsaturated fats
12.781 g
- Polyunsaturated fats
1.257 g
- Cholesterol
3 mg
Water
1.37 ml
Caffeine
80 mg
Salt
0.05 g
Ash
2.32 g
Nutrient Density / 100 cal
Glycemic index
23
Glycemic load
11
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Nutrition Facts
Serving Size n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
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| Sodium | ||
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| Includes | ||
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| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
Thiamin (B1)
0.034 mg
Riboflavin (B2)
0.078 mg
Niacin (B3)
1.054 mg
Pantothenic acid (B5)
0.418 mg
Vitamin B6
0.038 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.28 µg
Vitamin A
2 RAE
Retinol
α-caroten
7 µg
β-caroten
19 µg
β-cryptoxanthine
1 µg
Lycopene
0 µg
Lutein
27 µg
Vitamin E
0.59 mg
Vitamin D
Vitamin K
7.3 µg
MINERALS
IN
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Calcium
73 mg
Iron
11.9 mg
Magnesium
228 mg
Phosphorus
308 mg
Potassium
715 mg
Sodium
20 mg
Zinc
3.31 mg
Copper
1.766 mg
Manganese
1.948 mg
Selenium
6.8 µg
Source of data:
Native 2000KCAL database
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