Chocolate milk made from dry mix with reduced fat milk (Nesquik)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 72 kcal | 3.38 g | 10.06 g | 2.00 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
72 kcal / 301 kJ
Protein
3.38 g
Carbs
10.06 g
- Sugar
9.78 g
- Added sugar
- Fiber
0.30 g
Fat
2.00 g
- Saturated fats
1.320 g
- Monounsaturated fats
0.526 g
- Polyunsaturated fats
0.069 g
- Cholesterol
8.000 g
Water
83.79 ml
Caffeine
0 mg
Salt
0.13 g
Ash
VITAMINS
Vitamin C
1.900 mg
Thiamin (B1)
0.037 mg
Riboflavin (B2)
0.177 mg
Niacin (B3)
0.099 mg
Pantothenic acid (B5)
Vitamin B6
0.092 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
15.600 mg
Vitamin B12
0.500 µg
Vitamin A
52.000 RAE
Retinol
52.000 µg
α-caroten
0 µg
β-caroten
4.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.030 mg
Vitamin D
1.100 µg
Vitamin K
0.200 µg
MINERALS
Calcium
141.000 mg
Iron
0.020 mg
Magnesium
14.000 mg
Phosphorus
92.000 mg
Potassium
149.000 mg
Sodium
52.000 mg
Zinc
0.870 mg
Copper
0.062 mg
Manganese
Selenium
2.500 µg
Source: USDA
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