Chocolate milk made from dry mix with whole milk (Nesquik)

Nutritional values in 3.5 oz. (100 grams)

Amount Unit

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
82cal	3.24g	10.06g	3.19g

NUTRITIONAL SUMMARY

FOR

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Energy

82 cal

Protein

3.24 g

Carbs

10.06 g

- Sugar

9.77 g

- Added sugar

- Fiber

0.3 g

Fat

3.19 g

- Saturated fats

1.89 g

- Monounsaturated fats

0.762 g

- Polyunsaturated fats

0.183 g

- Cholesterol

9 g

Water

82.77 ml

Caffeine

0 mg

Salt

0.12 g

Ash

Nutrient Density / 100 cal

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

1.7 g

Thiamin (B1)

0.044 g

Riboflavin (B2)

0.162 g

Niacin (B3)

0.096 g

Pantothenic acid (B5)

Vitamin B6

0.09 g

Folate DFE

5 g

Folic acid

0 g

Cholin

13.6 g

Vitamin B12

0.42 g

Vitamin A

43 ml

Retinol

42 mg

α-caroten

0 g

β-caroten

7 g

β-cryptoxanthine

Lycopene

0

Lutein

0

Vitamin E

0.07

Vitamin D

1.2

Vitamin K

0.3

MINERALS

IN

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Calcium

134 g

Iron

0.03 g

Magnesium

13 g

Phosphorus

84 g

Potassium

141 g

Sodium

49 g

Zinc

0.77 g

Copper

0.079 g

Manganese

Selenium

3.6 g

Source of nutrient data: Native 2000KCAL database.

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