Chocolate milk made from no sugar added dry mix NS as to type of milk (Nesquik)
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
65 kcal3.52 g7.39 g2.35 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
65 kcal / 272 kJ
Protein
3.52 g
Carbs
7.39 g
- Sugar
6.04 g
- Added sugar
- Fiber
0.40 g
Fat
2.35 g
- Saturated fats
1.375 g
- Monounsaturated fats
0.609 g
- Polyunsaturated fats
0.177 g
- Cholesterol
7.000 g
Water
85.61 ml
Caffeine
0 mg
Salt
0.18 g
Ash

VITAMINS

Vitamin C
2.400 mg
Thiamin (B1)
0.102 mg
Riboflavin (B2)
0.186 mg
Niacin (B3)
1.191 mg
Pantothenic acid (B5)
Vitamin B6
0.114 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
26.600 mg
Vitamin B12
0.470 µg
Vitamin A
51.000 RAE
Retinol
50.000 µg
α-caroten
0 µg
β-caroten
4.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.040 mg
Vitamin D
1.200 µg
Vitamin K
0.200 µg

MINERALS

Calcium
153.000 mg
Iron
0.170 mg
Magnesium
28.000 mg
Phosphorus
108.000 mg
Potassium
208.000 mg
Sodium
70.000 mg
Zinc
1.000 mg
Copper
0.092 mg
Manganese
Selenium
3.900 µg
Source: USDA
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