Chocolate mousse prepared from recipe
Nutritional values in 7.1 oz. (202 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 455cal | 8.36g | 32.46g | 32.32g |
NUTRITIONAL SUMMARY
FOR
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Energy
225 cal
Protein
8.363 g
Carbs
32.461 g
- Sugar
29.916 g
- Added sugar
- Fiber
1.212 g
Fat
32.32 g
- Saturated fats
18.485 g
- Monounsaturated fats
10.155 g
- Polyunsaturated fats
1.776 g
- Cholesterol
282.8 mg
Water
127.139 ml
Caffeine
14.14 mg
Salt
0.202 g
Ash
1.353 g
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
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| Includes | ||
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| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.202 mg
Thiamin (B1)
0.091 mg
Riboflavin (B2)
0.414 mg
Niacin (B3)
0.295 mg
Pantothenic acid (B5)
1.077 mg
Vitamin B6
0.117 mg
Folate DFE
30.3 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.949 µg
Vitamin A
282.8 RAE
Retinol
278.76 µg
α-caroten
6.06 µg
β-caroten
54.54 µg
β-cryptoxanthine
6.06 µg
Lycopene
0 µg
Lutein
189.88 µg
Vitamin E
1.03 mg
Vitamin D
Vitamin K
3.232 µg
MINERALS
IN
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Calcium
193.92 mg
Iron
1.111 mg
Magnesium
40.4 mg
Phosphorus
236.34 mg
Potassium
288.86 mg
Sodium
76.76 mg
Zinc
1.293 mg
Copper
0.152 mg
Manganese
0.119 mg
Selenium
14.948 µg
Source of data:
Native 2000KCAL database
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