Chocolate mousse
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
225 kcal	4.14 g	16.07 g	16.00 g

NUTRITIONAL SUMMARY

FOR

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Energy

225 kcal / 941 kJ

Protein

4.14 g

Carbs

16.07 g

- Sugar

14.81 g

- Added sugar

- Fiber

0.60 g

Fat

16.00 g

- Saturated fats

9.151 g

- Monounsaturated fats

5.027 g

- Polyunsaturated fats

0.879 g

- Cholesterol

140.000 g

Water

62.94 ml

Caffeine

7.00 mg

Salt

0.10 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.100 mg

Thiamin (B1)

0.045 mg

Riboflavin (B2)

0.205 mg

Niacin (B3)

0.146 mg

Pantothenic acid (B5)

0.533 mg

Vitamin B6

0.058 mg

Folate DFE

15.000 DFE

Folic acid

0 µg

Cholin

Vitamin B12

0.470 µg

Vitamin A

140.000 RAE

Retinol

138.000 µg

α-caroten

3.000 µg

β-caroten

27.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

94.000 µg

Vitamin E

0.510 mg

Vitamin D

Vitamin K

1.600 µg

MINERALS

IN

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Calcium

96.000 mg

Iron

0.550 mg

Magnesium

20.000 mg

Phosphorus

117.000 mg

Potassium

143.000 mg

Sodium

38.000 mg

Zinc

0.640 mg

Copper

0.075 mg

Manganese

0.059 mg

Selenium

7.400 µg

Source of nutrient data: USDA

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