Chorizo
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 296 kcal | 13.63 g | 3.78 g | 25.10 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
296 kcal / 1238 kJ
Protein
13.63 g
Carbs
3.78 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
25.10 g
- Saturated fats
8.595 g
- Monounsaturated fats
10.603 g
- Polyunsaturated fats
4.296 g
- Cholesterol
63.000 g
Water
54.77 ml
Caffeine
0 mg
Salt
1.97 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.207 mg
Riboflavin (B2)
0.310 mg
Niacin (B3)
5.470 mg
Pantothenic acid (B5)
Vitamin B6
0.313 mg
Folate DFE
0 DFE
Folic acid
0 µg
Cholin
96.700 mg
Vitamin B12
2.000 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.220 mg
Vitamin D
1.500 µg
Vitamin K
0 µg
MINERALS
Calcium
19.000 mg
Iron
1.410 mg
Magnesium
20.000 mg
Phosphorus
149.000 mg
Potassium
308.000 mg
Sodium
788.000 mg
Zinc
1.680 mg
Copper
0.084 mg
Manganese
0.093 mg
Selenium
18.600 µg
Source: USDA
0 comments
