Chow fun noodles with meat and vegetables
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
102 kcal	7.09 g	11.51 g	2.74 g

NUTRITIONAL SUMMARY

FOR

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Energy

102 kcal / 427 kJ

Protein

7.09 g

Carbs

11.51 g

- Sugar

1.10 g

- Added sugar

- Fiber

0.90 g

Fat

2.74 g

- Saturated fats

0.849 g

- Monounsaturated fats

1.065 g

- Polyunsaturated fats

0.547 g

- Cholesterol

17.000 g

Water

77.96 ml

Caffeine

0 mg

Salt

0.41 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

3.100 mg

Thiamin (B1)

0.223 mg

Riboflavin (B2)

0.110 mg

Niacin (B3)

1.444 mg

Pantothenic acid (B5)

Vitamin B6

0.151 mg

Folate DFE

17.000 DFE

Folic acid

0 µg

Cholin

27.300 mg

Vitamin B12

0.150 µg

Vitamin A

6.000 RAE

Retinol

0 µg

α-caroten

12.000 µg

β-caroten

61.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

74.000 µg

Vitamin E

0.260 mg

Vitamin D

0.100 µg

Vitamin K

7.900 µg

MINERALS

IN

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Calcium

16.000 mg

Iron

0.450 mg

Magnesium

11.000 mg

Phosphorus

71.000 mg

Potassium

145.000 mg

Sodium

162.000 mg

Zinc

0.690 mg

Copper

0.040 mg

Manganese

Selenium

9.100 µg

Source of nutrient data: USDA

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