Chow fun noodles with meat and vegetables
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 102 kcal | 7.09 g | 11.51 g | 2.74 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
102 kcal / 427 kJ
Protein
7.09 g
Carbs
11.51 g
- Sugar
1.10 g
- Added sugar
- Fiber
0.90 g
Fat
2.74 g
- Saturated fats
0.849 g
- Monounsaturated fats
1.065 g
- Polyunsaturated fats
0.547 g
- Cholesterol
17.000 g
Water
77.96 ml
Caffeine
0 mg
Salt
0.41 g
Ash
VITAMINS
Vitamin C
3.100 mg
Thiamin (B1)
0.223 mg
Riboflavin (B2)
0.110 mg
Niacin (B3)
1.444 mg
Pantothenic acid (B5)
Vitamin B6
0.151 mg
Folate DFE
17.000 DFE
Folic acid
0 µg
Cholin
27.300 mg
Vitamin B12
0.150 µg
Vitamin A
6.000 RAE
Retinol
0 µg
α-caroten
12.000 µg
β-caroten
61.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
74.000 µg
Vitamin E
0.260 mg
Vitamin D
0.100 µg
Vitamin K
7.900 µg
MINERALS
Calcium
16.000 mg
Iron
0.450 mg
Magnesium
11.000 mg
Phosphorus
71.000 mg
Potassium
145.000 mg
Sodium
162.000 mg
Zinc
0.690 mg
Copper
0.040 mg
Manganese
Selenium
9.100 µg
