Chow fun noodles with vegetables meatless
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
74 kcal1.56 g14.46 g0.97 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
74 kcal / 310 kJ
Protein
1.56 g
Carbs
14.46 g
- Sugar
1.39 g
- Added sugar
- Fiber
1.10 g
Fat
0.97 g
- Saturated fats
0.164 g
- Monounsaturated fats
0.227 g
- Polyunsaturated fats
0.492 g
- Cholesterol
0 g
Water
82.32 ml
Caffeine
0 mg
Salt
0.47 g
Ash

VITAMINS

Vitamin C
3.800 mg
Thiamin (B1)
0.019 mg
Riboflavin (B2)
0.053 mg
Niacin (B3)
0.299 mg
Pantothenic acid (B5)
Vitamin B6
0.048 mg
Folate DFE
21.000 DFE
Folic acid
0 µg
Cholin
9.000 mg
Vitamin B12
0 µg
Vitamin A
7.000 RAE
Retinol
0 µg
α-caroten
15.000 µg
β-caroten
77.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
93.000 µg
Vitamin E
0.280 mg
Vitamin D
0 µg
Vitamin K
9.900 µg

MINERALS

Calcium
15.000 mg
Iron
0.290 mg
Magnesium
6.000 mg
Phosphorus
25.000 mg
Potassium
73.000 mg
Sodium
189.000 mg
Zinc
0.220 mg
Copper
0.035 mg
Manganese
Selenium
2.400 µg
Source: USDA
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