Chow mein or chop suey NS as to type of meat with noodles
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
131cal9.57g12.27g4.72g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
131 cal
Protein
9.57 g
Carbs
12.27 g
- Sugar
2.24 g
- Added sugar
- Fiber
1.2 g
Fat
4.72 g
- Saturated fats
0.904 g
- Monounsaturated fats
2.12 g
- Polyunsaturated fats
1.25 g
- Cholesterol
33 mg
Water
72.21 ml
Caffeine
0 mg
Salt
1.12 g
Ash
Nutrient Density / 100 cal
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
4.2 mg
Thiamin (B1)
0.103 mg
Riboflavin (B2)
0.162 mg
Niacin (B3)
3.236 mg
Pantothenic acid (B5)
Vitamin B6
0.136 mg
Folate DFE
46 DFE
Folic acid
10 µg
Cholin
29.6 mg
Vitamin B12
0.11 µg
Vitamin A
10 RAE
Retinol
2 µg
α-caroten
16 µg
β-caroten
87 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
106 µg
Vitamin E
0.69 mg
Vitamin D
0 µg
Vitamin K
11.3 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
21 mg
Iron
1.04 mg
Magnesium
18 mg
Phosphorus
106 mg
Potassium
176 mg
Sodium
446 mg
Zinc
0.75 mg
Copper
0.058 mg
Manganese
Selenium
12.5 µg
0 comments

LATEST ARTICLES

LOADING CONTENT...

FIND OTHER FOODS