Chrysanthemum
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
24 kcal3.36 g3.02 g0.56 g
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NUTRITIONAL SUMMARY

FOR

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Energy
24 kcal / 100 kJ
Protein
3.36 g
Carbs
3.02 g
- Sugar
- Added sugar
- Fiber
3.00 g
Fat
0.56 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
0 g
Water
91.40 ml
Caffeine
Salt
0.30 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
1.400 mg
Thiamin (B1)
0.130 mg
Riboflavin (B2)
0.144 mg
Niacin (B3)
0.531 mg
Pantothenic acid (B5)
0.221 mg
Vitamin B6
0.176 mg
Folate DFE
177.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
116.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
1380.000 µg
β-cryptoxanthine
Lycopene
Lutein
3834.000 µg
Vitamin E
Vitamin D
0 µg
Vitamin K
350.000 µg

MINERALS

IN

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Calcium
117.000 mg
Iron
2.290 mg
Magnesium
32.000 mg
Phosphorus
54.000 mg
Potassium
567.000 mg
Sodium
118.000 mg
Zinc
0.710 mg
Copper
0.137 mg
Manganese
0.943 mg
Selenium
Source of nutrient data: USDA
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