Chutney
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
150cal1.38g36.93g0.3g
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NUTRITIONAL SUMMARY

FOR

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Energy
150 cal
Protein
1.38 g
Carbs
36.93 g
- Sugar
32.56 g
- Added sugar
- Fiber
2.1 g
Fat
0.3 g
- Saturated fats
0.053 g
- Monounsaturated fats
0.036 g
- Polyunsaturated fats
0.11 g
- Cholesterol
0 mg
Water
58.75 ml
Caffeine
0 mg
Salt
0.6 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
17.2 mg
Thiamin (B1)
0.046 mg
Riboflavin (B2)
0.042 mg
Niacin (B3)
0.728 mg
Pantothenic acid (B5)
Vitamin B6
0.135 mg
Folate DFE
13 DFE
Folic acid
0 µg
Cholin
9.3 mg
Vitamin B12
0 µg
Vitamin A
42 RAE
Retinol
0 µg
α-caroten
98 µg
β-caroten
444 µg
β-cryptoxanthine
Lycopene
2479 µg
Lutein
135 µg
Vitamin E
0.59 mg
Vitamin D
0 µg
Vitamin K
8.8 µg

MINERALS

IN

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Calcium
38 mg
Iron
0.63 mg
Magnesium
19 mg
Phosphorus
41 mg
Potassium
364 mg
Sodium
238 mg
Zinc
0.24 mg
Copper
0.11 mg
Manganese
Selenium
0.5 µg
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