Cinnamon buns frosted (includes honey buns)
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
452cal4.45g48.6g26.61g
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NUTRITIONAL SUMMARY

FOR

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Energy
452 cal
Protein
4.45 g
Carbs
48.6 g
- Sugar
25.7 g
- Added sugar
- Fiber
1.2 g
Fat
26.61 g
- Saturated fats
12.649 g
- Monounsaturated fats
8.723 g
- Polyunsaturated fats
3.676 g
- Cholesterol
5 g
Water
18.98 ml
Caffeine
0 mg
Salt
0.76 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.3 mg
Thiamin (B1)
0.211 mg
Riboflavin (B2)
0.138 mg
Niacin (B3)
2.404 mg
Pantothenic acid (B5)
0.337 mg
Vitamin B6
0.038 mg
Folate DFE
109 DFE
Folic acid
53 µg
Cholin
10.6 mg
Vitamin B12
0.16 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
1 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
6 µg
Vitamin E
1.15 mg
Vitamin D
0 µg
Vitamin K
15.2 µg

MINERALS

IN

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Calcium
183 mg
Iron
1.37 mg
Magnesium
14 mg
Phosphorus
131 mg
Potassium
102 mg
Sodium
305 mg
Zinc
0.53 mg
Copper
0.062 mg
Manganese
0.292 mg
Selenium
13 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.18 g
Isoleucine
0.226 g
Leucine
0.41 g
Methionine
0.104 g
Valine
0.255 g
Phenylalanine
0.264 g
Tryptophan
0.068 g
Tyrosine
0.189 g
Cysteine
0.093 g
Serine
0.273 g
Threonine
0.176 g
Aspartic acid
0.297 g
Glutamic acid
1.553 g
Arginine
0.218 g
Histidine
0.126 g
Lysine
0.215 g
Glycine
0.172 g
Proline
0.568 g
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