Cinnamon buns frosted (includes honey buns)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 452 kcal | 4.45 g | 48.60 g | 26.61 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
452 kcal / 1891 kJ
Protein
4.45 g
Carbs
48.60 g
- Sugar
25.70 g
- Added sugar
- Fiber
1.20 g
Fat
26.61 g
- Saturated fats
12.649 g
- Monounsaturated fats
8.723 g
- Polyunsaturated fats
3.676 g
- Cholesterol
5.000 g
Water
18.98 ml
Caffeine
0 mg
Salt
0.76 g
Ash
VITAMINS
Vitamin C
0.300 mg
Thiamin (B1)
0.211 mg
Riboflavin (B2)
0.138 mg
Niacin (B3)
2.404 mg
Pantothenic acid (B5)
0.337 mg
Vitamin B6
0.038 mg
Folate DFE
109.000 DFE
Folic acid
53.000 µg
Cholin
10.600 mg
Vitamin B12
0.160 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
6.000 µg
Vitamin E
1.150 mg
Vitamin D
0 µg
Vitamin K
15.200 µg
MINERALS
Calcium
183.000 mg
Iron
1.370 mg
Magnesium
14.000 mg
Phosphorus
131.000 mg
Potassium
102.000 mg
Sodium
305.000 mg
Zinc
0.530 mg
Copper
0.062 mg
Manganese
0.292 mg
Selenium
13.000 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.180 g
Isoleucine
0.226 g
Leucine
0.410 g
Methionine
0.104 g
Valine
0.255 g
Phenylalanine
0.264 g
Tryptophan
0.068 g
Tyrosine
0.189 g
Cysteine
0.093 g
Serine
0.273 g
Threonine
0.176 g
Aspartic acid
0.297 g
Glutamic acid
1.553 g
Arginine
0.218 g
Histidine
0.126 g
Lysine
0.215 g
Glycine
0.172 g
Proline
0.568 g
