Clam cake or patty
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
246cal19.04g6.77g15.31g
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NUTRITIONAL SUMMARY

FOR

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Energy
246 cal
Protein
19.04 g
Carbs
6.77 g
- Sugar
0.51 g
- Added sugar
- Fiber
0.2 g
Fat
15.31 g
- Saturated fats
2.509 g
- Monounsaturated fats
4.446 g
- Polyunsaturated fats
7.362 g
- Cholesterol
77 mg
Water
55.74 ml
Caffeine
0 mg
Salt
1.03 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.3 mg
Thiamin (B1)
0.047 mg
Riboflavin (B2)
0.101 mg
Niacin (B3)
0.583 mg
Pantothenic acid (B5)
Vitamin B6
0.037 mg
Folate DFE
13 DFE
Folic acid
2 µg
Cholin
105.5 mg
Vitamin B12
11.38 µg
Vitamin A
118 RAE
Retinol
118 µg
α-caroten
0 µg
β-caroten
1 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
51 µg
Vitamin E
1.85 mg
Vitamin D
0.3 µg
Vitamin K
24 µg

MINERALS

IN

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Calcium
59 mg
Iron
2.25 mg
Magnesium
26 mg
Phosphorus
261 mg
Potassium
477 mg
Sodium
410 mg
Zinc
0.79 mg
Copper
0.081 mg
Manganese
Selenium
39.9 µg
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