Clam cake or patty
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 246cal | 19.04g | 6.77g | 15.31g |
NUTRITIONAL SUMMARY
FOR
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Energy
246 cal
Protein
19.04 g
Carbs
6.77 g
- Sugar
0.51 g
- Added sugar
- Fiber
0.2 g
Fat
15.31 g
- Saturated fats
2.509 g
- Monounsaturated fats
4.446 g
- Polyunsaturated fats
7.362 g
- Cholesterol
77 mg
Water
55.74 ml
Caffeine
0 mg
Salt
1.03 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.3 mg
Thiamin (B1)
0.047 mg
Riboflavin (B2)
0.101 mg
Niacin (B3)
0.583 mg
Pantothenic acid (B5)
Vitamin B6
0.037 mg
Folate DFE
13 DFE
Folic acid
2 µg
Cholin
105.5 mg
Vitamin B12
11.38 µg
Vitamin A
118 RAE
Retinol
118 µg
α-caroten
0 µg
β-caroten
1 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
51 µg
Vitamin E
1.85 mg
Vitamin D
0.3 µg
Vitamin K
24 µg
MINERALS
IN
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Calcium
59 mg
Iron
2.25 mg
Magnesium
26 mg
Phosphorus
261 mg
Potassium
477 mg
Sodium
410 mg
Zinc
0.79 mg
Copper
0.081 mg
Manganese
Selenium
39.9 µg
Source of data:
Native 2000KCAL database
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