Clams baked or broiled fat not added in cooking
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
106 kcal18.02 g4.48 g1.18 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
106 kcal / 444 kJ
Protein
18.02 g
Carbs
4.48 g
- Sugar
0.04 g
- Added sugar
- Fiber
0 g
Fat
1.18 g
- Saturated fats
0.23 g
- Monounsaturated fats
0.147 g
- Polyunsaturated fats
0.236 g
- Cholesterol
37 g
Water
73.27 ml
Caffeine
0 mg
Salt
0.96 g
Ash
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
0.5 mg
Thiamin (B1)
0.017 mg
Riboflavin (B2)
0.039 mg
Niacin (B3)
0.409 mg
Pantothenic acid (B5)
Vitamin B6
0.012 mg
Folate DFE
6 DFE
Folic acid
0 µg
Cholin
79.9 mg
Vitamin B12
13.16 µg
Vitamin A
94 RAE
Retinol
94.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.84 mg
Vitamin D
0 µg
Vitamin K
0.2 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
48 mg
Iron
1.99 mg
Magnesium
23 mg
Phosphorus
243 mg
Potassium
58 mg
Sodium
384 mg
Zinc
0.63 mg
Copper
0.066 mg
Manganese
Selenium
37.6 µg
Source of nutrient data: USDA
0 comments