Clams canned
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 108 kcal | 18.34 g | 4.46 g | 1.20 g |
NUTRITIONAL SUMMARY
FOR
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Energy
108 kcal / 452 kJ
Protein
18.34 g
Carbs
4.46 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
1.20 g
- Saturated fats
0.234 g
- Monounsaturated fats
0.150 g
- Polyunsaturated fats
0.240 g
- Cholesterol
38.000 g
Water
73.72 ml
Caffeine
0 mg
Salt
0.18 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.018 mg
Riboflavin (B2)
0.048 mg
Niacin (B3)
0.394 mg
Pantothenic acid (B5)
Vitamin B6
0.011 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
81.200 mg
Vitamin B12
12.690 µg
Vitamin A
101.000 RAE
Retinol
101.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.850 mg
Vitamin D
0 µg
Vitamin K
0.200 µg
MINERALS
IN
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Calcium
49.000 mg
Iron
1.820 mg
Magnesium
24.000 mg
Phosphorus
186.000 mg
Potassium
52.000 mg
Sodium
70.000 mg
Zinc
0.640 mg
Copper
0.056 mg
Manganese
Selenium
38.200 µg
Source of nutrient data: USDA
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