Clams casino
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 118cal | 8.72g | 9.82g | 4.76g |
NUTRITIONAL SUMMARY
FOR
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Energy
118 cal
Protein
8.72 g
Carbs
9.82 g
- Sugar
2.04 g
- Added sugar
- Fiber
1.2 g
Fat
4.76 g
- Saturated fats
1.09 g
- Monounsaturated fats
1.972 g
- Polyunsaturated fats
1.286 g
- Cholesterol
16 mg
Water
74.82 ml
Caffeine
0 mg
Salt
0.82 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
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| Includes | ||
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| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
14.4 mg
Thiamin (B1)
0.096 mg
Riboflavin (B2)
0.072 mg
Niacin (B3)
1.067 mg
Pantothenic acid (B5)
Vitamin B6
0.102 mg
Folate DFE
19 DFE
Folic acid
5 µg
Cholin
35.1 mg
Vitamin B12
4.41 µg
Vitamin A
72 RAE
Retinol
62 µg
α-caroten
5 µg
β-caroten
116 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
97 µg
Vitamin E
0.74 mg
Vitamin D
0.1 µg
Vitamin K
9.6 µg
MINERALS
IN
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Calcium
43 mg
Iron
1.19 mg
Magnesium
18 mg
Phosphorus
101 mg
Potassium
158 mg
Sodium
326 mg
Zinc
0.49 mg
Copper
0.068 mg
Manganese
Selenium
16.5 µg
Source of data:
Native 2000KCAL database
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