Clif z bar
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 416 kcal | 5.55 g | 74.72 g | 9.72 g |
NUTRITIONAL SUMMARY
FOR
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Energy
416 kcal / 1741 kJ
Protein
5.55 g
Carbs
74.72 g
- Sugar
30.56 g
- Added sugar
- Fiber
8.30 g
Fat
9.72 g
- Saturated fats
2.721 g
- Monounsaturated fats
2.447 g
- Polyunsaturated fats
3.319 g
- Cholesterol
0 g
Water
7.74 ml
Caffeine
1.00 mg
Salt
0.94 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
39.100 mg
Thiamin (B1)
0.411 mg
Riboflavin (B2)
0.100 mg
Niacin (B3)
0.478 mg
Pantothenic acid (B5)
0.588 mg
Vitamin B6
0.073 mg
Folate DFE
31.000 DFE
Folic acid
16.000 µg
Cholin
22.500 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
4.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
61.000 µg
Vitamin E
0.980 mg
Vitamin D
0 µg
Vitamin K
8.700 µg
MINERALS
IN
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Calcium
444.000 mg
Iron
2.700 mg
Magnesium
82.000 mg
Phosphorus
244.000 mg
Potassium
333.000 mg
Sodium
375.000 mg
Zinc
1.150 mg
Copper
0.187 mg
Manganese
1.748 mg
Selenium
14.800 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.278 g
Isoleucine
0.216 g
Leucine
0.432 g
Methionine
0.107 g
Valine
0.307 g
Phenylalanine
0.287 g
Tryptophan
0.105 g
Tyrosine
0.208 g
Cysteine
0.179 g
Serine
0.282 g
Threonine
0.164 g
Aspartic acid
0.515 g
Glutamic acid
1.198 g
Arginine
0.420 g
Histidine
0.131 g
Lysine
0.242 g
Glycine
0.305 g
Proline
0.311 g
Source: USDA
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