Cobbler cherry
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 194 kcal | 2.36 g | 35.69 g | 5.12 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
194 kcal / 812 kJ
Protein
2.36 g
Carbs
35.69 g
- Sugar
21.37 g
- Added sugar
- Fiber
1.10 g
Fat
5.12 g
- Saturated fats
1.227 g
- Monounsaturated fats
2.097 g
- Polyunsaturated fats
1.470 g
- Cholesterol
0 g
Water
55.70 ml
Caffeine
0 mg
Salt
0.50 g
Ash
VITAMINS
Vitamin C
1.000 mg
Thiamin (B1)
0.104 mg
Riboflavin (B2)
0.111 mg
Niacin (B3)
0.880 mg
Pantothenic acid (B5)
Vitamin B6
0.035 mg
Folate DFE
32.000 DFE
Folic acid
16.000 µg
Cholin
5.500 mg
Vitamin B12
0.030 µg
Vitamin A
26.000 RAE
Retinol
6.000 µg
α-caroten
0 µg
β-caroten
228.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
30.000 µg
Vitamin E
0.490 mg
Vitamin D
0 µg
Vitamin K
4.000 µg
MINERALS
Calcium
69.000 mg
Iron
1.680 mg
Magnesium
9.000 mg
Phosphorus
51.000 mg
Potassium
90.000 mg
Sodium
201.000 mg
Zinc
0.200 mg
Copper
0.066 mg
Manganese
Selenium
5.400 µg
