Cobbler cherry
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
194 kcal	2.36 g	35.69 g	5.12 g

NUTRITIONAL SUMMARY

FOR

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Energy

194 kcal / 812 kJ

Protein

2.36 g

Carbs

35.69 g

- Sugar

21.37 g

- Added sugar

- Fiber

1.10 g

Fat

5.12 g

- Saturated fats

1.227 g

- Monounsaturated fats

2.097 g

- Polyunsaturated fats

1.470 g

- Cholesterol

0 g

Water

55.70 ml

Caffeine

0 mg

Salt

0.50 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

1.000 mg

Thiamin (B1)

0.104 mg

Riboflavin (B2)

0.111 mg

Niacin (B3)

0.880 mg

Pantothenic acid (B5)

Vitamin B6

0.035 mg

Folate DFE

32.000 DFE

Folic acid

16.000 µg

Cholin

5.500 mg

Vitamin B12

0.030 µg

Vitamin A

26.000 RAE

Retinol

6.000 µg

α-caroten

0 µg

β-caroten

228.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

30.000 µg

Vitamin E

0.490 mg

Vitamin D

0 µg

Vitamin K

4.000 µg

MINERALS

IN

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Calcium

69.000 mg

Iron

1.680 mg

Magnesium

9.000 mg

Phosphorus

51.000 mg

Potassium

90.000 mg

Sodium

201.000 mg

Zinc

0.200 mg

Copper

0.066 mg

Manganese

Selenium

5.400 µg

Source of nutrient data: USDA

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