Cocoa powder
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
228 kcal	19.60 g	57.90 g	13.70 g

NUTRITIONAL SUMMARY

FOR

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Energy

228 kcal / 954 kJ

Protein

19.60 g

Carbs

57.90 g

- Sugar

1.75 g

- Added sugar

- Fiber

37.00 g

Fat

13.70 g

- Saturated fats

8.070 g

- Monounsaturated fats

4.570 g

- Polyunsaturated fats

0.440 g

- Cholesterol

0 g

Water

3.00 ml

Caffeine

230.00 mg

Salt

0.05 g

Ash

8.90 g

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.078 mg

Riboflavin (B2)

0.241 mg

Niacin (B3)

2.185 mg

Pantothenic acid (B5)

0.254 mg

Vitamin B6

0.118 mg

Folate DFE

32.000 DFE

Folic acid

0 µg

Cholin

12.000 mg

Vitamin B12

0 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

38.000 µg

Vitamin E

0.100 mg

Vitamin D

0 µg

Vitamin K

2.500 µg

MINERALS

IN

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Calcium

128.000 mg

Iron

13.860 mg

Magnesium

499.000 mg

Phosphorus

734.000 mg

Potassium

1524.000 mg

Sodium

21.000 mg

Zinc

6.810 mg

Copper

3.788 mg

Manganese

3.837 mg

Selenium

14.300 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.904 g

Isoleucine

0.760 g

Leucine

1.189 g

Methionine

0.202 g

Valine

1.177 g

Phenylalanine

0.941 g

Tryptophan

0.293 g

Tyrosine

0.735 g

Cysteine

0.239 g

Serine

0.846 g

Threonine

0.776 g

Aspartic acid

1.953 g

Glutamic acid

2.948 g

Arginine

1.111 g

Histidine

0.339 g

Lysine

0.983 g

Glycine

0.879 g

Proline

0.838 g

Source of nutrient data: USDA

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