Cocoa powder with alkali
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
220 kcal18.10 g58.30 g13.10 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
220 kcal / 920 kJ
Protein
18.10 g
Carbs
58.30 g
- Sugar
1.76 g
- Added sugar
- Fiber
29.80 g
Fat
13.10 g
- Saturated fats
7.760 g
- Monounsaturated fats
4.390 g
- Polyunsaturated fats
0.420 g
- Cholesterol
0 g
Water
2.70 ml
Caffeine
78.00 mg
Salt
0.05 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.110 mg
Riboflavin (B2)
0.460 mg
Niacin (B3)
2.400 mg
Pantothenic acid (B5)
0.254 mg
Vitamin B6
0.118 mg
Folate DFE
32.000 DFE
Folic acid
0 µg
Cholin
11.400 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
38.000 µg
Vitamin E
0.100 mg
Vitamin D
0 µg
Vitamin K
2.400 µg

MINERALS

Calcium
111.000 mg
Iron
15.520 mg
Magnesium
476.000 mg
Phosphorus
728.000 mg
Potassium
2509.000 mg
Sodium
19.000 mg
Zinc
6.370 mg
Copper
3.607 mg
Manganese
3.737 mg
Selenium
13.200 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.834 g
Isoleucine
0.701 g
Leucine
1.097 g
Methionine
0.187 g
Valine
1.086 g
Phenylalanine
0.869 g
Tryptophan
0.271 g
Tyrosine
0.678 g
Cysteine
0.221 g
Serine
0.781 g
Threonine
0.716 g
Aspartic acid
1.802 g
Glutamic acid
2.720 g
Arginine
1.025 g
Histidine
0.312 g
Lysine
0.907 g
Glycine
0.812 g
Proline
0.773 g
Source: USDA
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