Coconut candy Puerto Rican style
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 408cal | 1.31g | 74.66g | 13.64g |
NUTRITIONAL SUMMARY
FOR
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Energy
408 cal
Protein
1.31 g
Carbs
74.66 g
- Sugar
73.27 g
- Added sugar
- Fiber
1.3 g
Fat
13.64 g
- Saturated fats
12.092 g
- Monounsaturated fats
0.58 g
- Polyunsaturated fats
0.149 g
- Cholesterol
0 mg
Water
9.99 ml
Caffeine
0 mg
Salt
0.02 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
1.6 mg
Thiamin (B1)
0.015 mg
Riboflavin (B2)
0.014 mg
Niacin (B3)
0.435 mg
Pantothenic acid (B5)
Vitamin B6
0.019 mg
Folate DFE
9 DFE
Folic acid
0 µg
Cholin
4.9 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.09 mg
Vitamin D
0 µg
Vitamin K
0.1 µg
MINERALS
IN
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Calcium
10 mg
Iron
0.97 mg
Magnesium
21 mg
Phosphorus
57 mg
Potassium
152 mg
Sodium
9 mg
Zinc
0.39 mg
Copper
0.157 mg
Manganese
Selenium
4 µg
Source of data:
Native 2000KCAL database
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