Coconut candy Puerto Rican style
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
408 kcal1.31 g74.66 g13.64 g
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NUTRITIONAL SUMMARY

FOR

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Energy
408 kcal / 1707 kJ
Protein
1.31 g
Carbs
74.66 g
- Sugar
73.27 g
- Added sugar
- Fiber
1.30 g
Fat
13.64 g
- Saturated fats
12.092 g
- Monounsaturated fats
0.580 g
- Polyunsaturated fats
0.149 g
- Cholesterol
0 g
Water
9.99 ml
Caffeine
0 mg
Salt
0.02 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
1.600 mg
Thiamin (B1)
0.015 mg
Riboflavin (B2)
0.014 mg
Niacin (B3)
0.435 mg
Pantothenic acid (B5)
Vitamin B6
0.019 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
4.900 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.090 mg
Vitamin D
0 µg
Vitamin K
0.100 µg

MINERALS

IN

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Calcium
10.000 mg
Iron
0.970 mg
Magnesium
21.000 mg
Phosphorus
57.000 mg
Potassium
152.000 mg
Sodium
9.000 mg
Zinc
0.390 mg
Copper
0.157 mg
Manganese
Selenium
4.000 µg
Source of nutrient data: USDA
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