Coconut custard pie
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 260 kcal | 5.90 g | 30.20 g | 13.20 g |
NUTRITIONAL SUMMARY
FOR
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Energy
260 kcal / 1088 kJ
Protein
5.90 g
Carbs
30.20 g
- Sugar
- Added sugar
- Fiber
1.80 g
Fat
13.20 g
- Saturated fats
5.854 g
- Monounsaturated fats
5.495 g
- Polyunsaturated fats
1.170 g
- Cholesterol
35.000 g
Water
49.20 ml
Caffeine
Salt
0.84 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.600 mg
Thiamin (B1)
0.088 mg
Riboflavin (B2)
0.148 mg
Niacin (B3)
0.403 mg
Pantothenic acid (B5)
0.238 mg
Vitamin B6
0.011 mg
Folate DFE
19.000 DFE
Folic acid
9.000 µg
Cholin
Vitamin B12
0.090 µg
Vitamin A
26.000 RAE
Retinol
24.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
IN
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Calcium
81.000 mg
Iron
0.800 mg
Magnesium
18.000 mg
Phosphorus
122.000 mg
Potassium
175.000 mg
Sodium
335.000 mg
Zinc
0.680 mg
Copper
0.063 mg
Manganese
0.210 mg
Selenium
6.400 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.199 g
Isoleucine
0.286 g
Leucine
0.482 g
Methionine
0.121 g
Valine
0.330 g
Phenylalanine
0.274 g
Tryptophan
0.079 g
Tyrosine
0.224 g
Cysteine
0.085 g
Serine
0.301 g
Threonine
0.216 g
Aspartic acid
0.378 g
Glutamic acid
1.441 g
Arginine
0.284 g
Histidine
0.140 g
Lysine
0.335 g
Glycine
0.164 g
Proline
0.546 g
Source: USDA
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