Coffee cake crumb or quick-Bread type cheese-filled
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 355 kcal | 7.24 g | 44.43 g | 17.25 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
355 kcal / 1485 kJ
Protein
7.24 g
Carbs
44.43 g
- Sugar
22.82 g
- Added sugar
- Fiber
1.30 g
Fat
17.25 g
- Saturated fats
7.901 g
- Monounsaturated fats
3.932 g
- Polyunsaturated fats
4.282 g
- Cholesterol
57.000 g
Water
29.22 ml
Caffeine
0 mg
Salt
0.76 g
Ash
VITAMINS
Vitamin C
0.100 mg
Thiamin (B1)
0.200 mg
Riboflavin (B2)
0.232 mg
Niacin (B3)
1.521 mg
Pantothenic acid (B5)
Vitamin B6
0.074 mg
Folate DFE
66.000 DFE
Folic acid
28.000 µg
Cholin
27.300 mg
Vitamin B12
0.150 µg
Vitamin A
115.000 RAE
Retinol
113.000 µg
α-caroten
0 µg
β-caroten
25.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
38.000 µg
Vitamin E
0.420 mg
Vitamin D
0.400 µg
Vitamin K
1.300 µg
MINERALS
Calcium
147.000 mg
Iron
1.770 mg
Magnesium
23.000 mg
Phosphorus
140.000 mg
Potassium
121.000 mg
Sodium
303.000 mg
Zinc
0.790 mg
Copper
0.173 mg
Manganese
Selenium
14.400 µg
