Coffeecake cinnamon with crumb topping commercially prepared unenriched
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
418 kcal	6.80 g	46.70 g	23.30 g

NUTRITIONAL SUMMARY

FOR

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Energy

418 kcal / 1749 kJ

Protein

6.80 g

Carbs

46.70 g

- Sugar

- Added sugar

- Fiber

2.00 g

Fat

23.30 g

- Saturated fats

5.797 g

- Monounsaturated fats

12.976 g

- Polyunsaturated fats

3.120 g

- Cholesterol

32.000 g

Water

21.90 ml

Caffeine

Salt

0.88 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.300 mg

Thiamin (B1)

0.135 mg

Riboflavin (B2)

0.095 mg

Niacin (B3)

0.880 mg

Pantothenic acid (B5)

0.655 mg

Vitamin B6

0.027 mg

Folate DFE

32.000 DFE

Folic acid

0 µg

Cholin

Vitamin B12

0.180 µg

Vitamin A

33.000 RAE

Retinol

33.000 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

54.000 mg

Iron

0.780 mg

Magnesium

22.000 mg

Phosphorus

108.000 mg

Potassium

123.000 mg

Sodium

351.000 mg

Zinc

0.810 mg

Copper

0.125 mg

Manganese

0.451 mg

Selenium

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.248 g

Isoleucine

0.287 g

Leucine

0.500 g

Methionine

0.122 g

Valine

0.318 g

Phenylalanine

0.324 g

Tryptophan

0.082 g

Tyrosine

0.218 g

Cysteine

0.127 g

Serine

0.346 g

Threonine

0.227 g

Aspartic acid

0.415 g

Glutamic acid

1.897 g

Arginine

0.310 g

Histidine

0.154 g

Lysine

0.260 g

Glycine

0.237 g

Proline

0.634 g

Source of nutrient data: USDA

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