Coffeecake cinnamon with crumb topping commercially prepared unenriched
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
418 kcal6.80 g46.70 g23.30 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
418 kcal / 1749 kJ
Protein
6.80 g
Carbs
46.70 g
- Sugar
- Added sugar
- Fiber
2.00 g
Fat
23.30 g
- Saturated fats
5.797 g
- Monounsaturated fats
12.976 g
- Polyunsaturated fats
3.120 g
- Cholesterol
32.000 g
Water
21.90 ml
Caffeine
Salt
0.88 g
Ash

VITAMINS

Vitamin C
0.300 mg
Thiamin (B1)
0.135 mg
Riboflavin (B2)
0.095 mg
Niacin (B3)
0.880 mg
Pantothenic acid (B5)
0.655 mg
Vitamin B6
0.027 mg
Folate DFE
32.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.180 µg
Vitamin A
33.000 RAE
Retinol
33.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
54.000 mg
Iron
0.780 mg
Magnesium
22.000 mg
Phosphorus
108.000 mg
Potassium
123.000 mg
Sodium
351.000 mg
Zinc
0.810 mg
Copper
0.125 mg
Manganese
0.451 mg
Selenium

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.248 g
Isoleucine
0.287 g
Leucine
0.500 g
Methionine
0.122 g
Valine
0.318 g
Phenylalanine
0.324 g
Tryptophan
0.082 g
Tyrosine
0.218 g
Cysteine
0.127 g
Serine
0.346 g
Threonine
0.227 g
Aspartic acid
0.415 g
Glutamic acid
1.897 g
Arginine
0.310 g
Histidine
0.154 g
Lysine
0.260 g
Glycine
0.237 g
Proline
0.634 g
Source: USDA
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