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Energy
235 cal
Protein
6.001 g
Carbs
- Sugar
1.997 g
- Added sugar
1.02 g
- Fiber
1.02 g
Fat
7.998 g
- Saturated fats
2.499 g
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
10.2 g
Water
Caffeine
Salt
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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COMBINATION PORK & CHICKEN SAUSAGE & PEPPERONI PIZZA IN A GOLDEN CRUST PIZZA SNACK ROLLS
Sources of Data on 2000KCAL
Manufacturer-Provided Information
Occasionally, nutritional information on a product's label may be incomplete. In these cases, I directly contact the manufacturer for missing details. For example, I have reached out to manufacturers of protein supplements to obtain the amino acid profile when it wasn’t available on the packaging.
Product Labels
Nutritional data is often derived directly from the product's label as provided by the manufacturer. However, this data can be simplified or rounded, which may lead to inaccuracies. When necessary, I review and correct this data based on more reliable sources. For instance, some mustard brands list "zero calories" due to small serving sizes, even though this is not always accurate.
National Food Databases
Many online nutrition services rely on national food databases for their data. At 2000KCAL, I source data from the following reliable databases:
While these databases are invaluable, the USDA is particularly noteworthy for its comprehensive and detailed data.
Glycemic Index
Glycemic index data is primarily sourced from the University of Sydney and peer-reviewed journal studies. In some cases, the values are averaged or median values are used, resulting in slight deviations from individual figures as published by the referenced sources.
These are guided by European Food Safety Authority (EFSA), which provides essential nutrient intake levels to maintain overall health in the European Union. Please see the Summary of Dietary Reference Values