Cooked deer tenderloin
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 149 kcal | 29.90 g | 0 g | 2.35 g |
NUTRITIONAL SUMMARY
FOR
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Energy
149 kcal / 623 kJ
Protein
29.90 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
2.35 g
- Saturated fats
1.142 g
- Monounsaturated fats
0.554 g
- Polyunsaturated fats
0.127 g
- Cholesterol
88.000 g
Water
67.20 ml
Caffeine
0 mg
Salt
0.14 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.260 mg
Riboflavin (B2)
0.563 mg
Niacin (B3)
8.780 mg
Pantothenic acid (B5)
0.856 mg
Vitamin B6
0.614 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
3.620 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.620 mg
Vitamin D
Vitamin K
MINERALS
IN
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Calcium
5.000 mg
Iron
4.250 mg
Magnesium
33.000 mg
Phosphorus
299.000 mg
Potassium
434.000 mg
Sodium
57.000 mg
Zinc
3.990 mg
Copper
0.254 mg
Manganese
0.022 mg
Selenium
11.000 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
1.749 g
Isoleucine
1.287 g
Leucine
2.280 g
Methionine
0.700 g
Valine
1.455 g
Phenylalanine
1.133 g
Tryptophan
0.266 g
Tyrosine
0.937 g
Cysteine
0.280 g
Serine
1.035 g
Threonine
1.133 g
Aspartic acid
2.602 g
Glutamic acid
4.253 g
Arginine
1.791 g
Histidine
0.895 g
Lysine
2.434 g
Glycine
1.637 g
Proline
1.315 g
Source: USDA
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