Cooked grass fed ground bison (Buffalo)
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
179 kcal25.45 g0 g8.62 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
179 kcal / 749 kJ
Protein
25.45 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
8.62 g
- Saturated fats
3.489 g
- Monounsaturated fats
3.293 g
- Polyunsaturated fats
0.402 g
- Cholesterol
71.000 g
Water
65.09 ml
Caffeine
0 mg
Salt
0.19 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.139 mg
Riboflavin (B2)
0.264 mg
Niacin (B3)
5.966 mg
Pantothenic acid (B5)
Vitamin B6
0.401 mg
Folate DFE
16.000 DFE
Folic acid
0 µg
Cholin
97.200 mg
Vitamin B12
2.440 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.200 mg
Vitamin D
0 µg
Vitamin K
1.300 µg

MINERALS

Calcium
14.000 mg
Iron
3.190 mg
Magnesium
23.000 mg
Phosphorus
213.000 mg
Potassium
353.000 mg
Sodium
76.000 mg
Zinc
5.340 mg
Copper
0.151 mg
Manganese
Selenium
31.100 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
1.696 g
Isoleucine
1.229 g
Leucine
2.184 g
Methionine
0.688 g
Valine
1.370 g
Phenylalanine
1.081 g
Tryptophan
0.192 g
Tyrosine
0.866 g
Cysteine
0.304 g
Serine
1.059 g
Threonine
1.155 g
Aspartic acid
2.487 g
Glutamic acid
4.146 g
Arginine
1.733 g
Histidine
0.933 g
Lysine
2.362 g
Glycine
1.652 g
Proline
1.303 g
Source: USDA
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