Cooked grass fed ground bison (Buffalo)
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
179 kcal25.45 g0 g8.62 g
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NUTRITIONAL SUMMARY

FOR

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Energy
179 kcal / 749 kJ
Protein
25.45 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
8.62 g
- Saturated fats
3.489 g
- Monounsaturated fats
3.293 g
- Polyunsaturated fats
0.402 g
- Cholesterol
71.000 g
Water
65.09 ml
Caffeine
0 mg
Salt
0.19 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.139 mg
Riboflavin (B2)
0.264 mg
Niacin (B3)
5.966 mg
Pantothenic acid (B5)
Vitamin B6
0.401 mg
Folate DFE
16.000 DFE
Folic acid
0 µg
Cholin
97.200 mg
Vitamin B12
2.440 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.200 mg
Vitamin D
0 µg
Vitamin K
1.300 µg

MINERALS

IN

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Calcium
14.000 mg
Iron
3.190 mg
Magnesium
23.000 mg
Phosphorus
213.000 mg
Potassium
353.000 mg
Sodium
76.000 mg
Zinc
5.340 mg
Copper
0.151 mg
Manganese
Selenium
31.100 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.696 g
Isoleucine
1.229 g
Leucine
2.184 g
Methionine
0.688 g
Valine
1.370 g
Phenylalanine
1.081 g
Tryptophan
0.192 g
Tyrosine
0.866 g
Cysteine
0.304 g
Serine
1.059 g
Threonine
1.155 g
Aspartic acid
2.487 g
Glutamic acid
4.146 g
Arginine
1.733 g
Histidine
0.933 g
Lysine
2.362 g
Glycine
1.652 g
Proline
1.303 g
Source of nutrient data: USDA
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