Cooked green bell peppers
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 28 kcal | 0.92 g | 6.7 g | 0.2 g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
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Energy
28 kcal / 117 kJ
Protein
0.92 g
Carbs
6.7 g
- Sugar
3.19 g
- Added sugar
- Fiber
1.2 g
Fat
0.2 g
- Saturated fats
0.029 g
- Monounsaturated fats
0.013 g
- Polyunsaturated fats
0.106 g
- Cholesterol
0 g
Water
91.87 ml
Caffeine
0 mg
Salt
0.01 g
Ash
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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| % Daily Value* | ||
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| Saturated Fat | ||
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| Sodium | ||
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| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
74.4 mg
Thiamin (B1)
0.059 mg
Riboflavin (B2)
0.03 mg
Niacin (B3)
0.477 mg
Pantothenic acid (B5)
0.079 mg
Vitamin B6
0.233 mg
Folate DFE
16 DFE
Folic acid
0 µg
Cholin
7.4 mg
Vitamin B12
0 µg
Vitamin A
23 RAE
Retinol
0 µg
α-caroten
26.000 µg
β-caroten
264.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
431.000 µg
Vitamin E
0.5 mg
Vitamin D
0 µg
Vitamin K
9.8 µg
MINERALS
IN
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Calcium
9 mg
Iron
0.46 mg
Magnesium
10 mg
Phosphorus
18 mg
Potassium
166 mg
Sodium
2 mg
Zinc
0.12 mg
Copper
0.065 mg
Manganese
0.115 mg
Selenium
0.3 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.038 g
Isoleucine
0.03 g
Leucine
0.048 g
Methionine
0.011 g
Valine
0.039 g
Phenylalanine
0.029 g
Tryptophan
0.012 g
Tyrosine
0.019 g
Cysteine
0.018 g
Serine
0.037 g
Threonine
0.034 g
Aspartic acid
0.132 g
Glutamic acid
0.122 g
Arginine
0.044 g
Histidine
0.019 g
Lysine
0.041 g
Glycine
0.034 g
Proline
0.04 g
Source of nutrient data: USDA
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