Cooked oriental radishes
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 17 kcal | 0.67 g | 3.43 g | 0.24 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
17 kcal / 71 kJ
Protein
0.67 g
Carbs
3.43 g
- Sugar
1.83 g
- Added sugar
- Fiber
1.60 g
Fat
0.24 g
- Saturated fats
0.073 g
- Monounsaturated fats
0.040 g
- Polyunsaturated fats
0.108 g
- Cholesterol
0 g
Water
95.04 ml
Caffeine
0 mg
Salt
0.03 g
Ash
VITAMINS
Vitamin C
15.100 mg
Thiamin (B1)
0 mg
Riboflavin (B2)
0.023 mg
Niacin (B3)
0.150 mg
Pantothenic acid (B5)
0.114 mg
Vitamin B6
0.038 mg
Folate DFE
17.000 DFE
Folic acid
0 µg
Cholin
6.800 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0 mg
Vitamin D
0 µg
Vitamin K
0.300 µg
MINERALS
Calcium
17.000 mg
Iron
0.150 mg
Magnesium
9.000 mg
Phosphorus
24.000 mg
Potassium
285.000 mg
Sodium
13.000 mg
Zinc
0.130 mg
Copper
0.101 mg
Manganese
0.033 mg
Selenium
0.700 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.021 g
Isoleucine
0.029 g
Leucine
0.035 g
Methionine
0.006 g
Valine
0.031 g
Phenylalanine
0.022 g
Tryptophan
0.004 g
Tyrosine
0.013 g
Cysteine
0.005 g
Serine
0.020 g
Threonine
0.028 g
Aspartic acid
0.046 g
Glutamic acid
0.126 g
Arginine
0.039 g
Histidine
0.013 g
Lysine
0.033 g
Glycine
0.021 g
Proline
0.017 g
