Cooked oriental radishes
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
17 kcal	0.67 g	3.43 g	0.24 g

NUTRITIONAL SUMMARY

FOR

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Energy

17 kcal / 71 kJ

Protein

0.67 g

Carbs

3.43 g

- Sugar

1.83 g

- Added sugar

- Fiber

1.60 g

Fat

0.24 g

- Saturated fats

0.073 g

- Monounsaturated fats

0.040 g

- Polyunsaturated fats

0.108 g

- Cholesterol

0 g

Water

95.04 ml

Caffeine

0 mg

Salt

0.03 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

15.100 mg

Thiamin (B1)

0 mg

Riboflavin (B2)

0.023 mg

Niacin (B3)

0.150 mg

Pantothenic acid (B5)

0.114 mg

Vitamin B6

0.038 mg

Folate DFE

17.000 DFE

Folic acid

0 µg

Cholin

6.800 mg

Vitamin B12

0 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0 mg

Vitamin D

0 µg

Vitamin K

0.300 µg

MINERALS

IN

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Calcium

17.000 mg

Iron

0.150 mg

Magnesium

9.000 mg

Phosphorus

24.000 mg

Potassium

285.000 mg

Sodium

13.000 mg

Zinc

0.130 mg

Copper

0.101 mg

Manganese

0.033 mg

Selenium

0.700 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.021 g

Isoleucine

0.029 g

Leucine

0.035 g

Methionine

0.006 g

Valine

0.031 g

Phenylalanine

0.022 g

Tryptophan

0.004 g

Tyrosine

0.013 g

Cysteine

0.005 g

Serine

0.020 g

Threonine

0.028 g

Aspartic acid

0.046 g

Glutamic acid

0.126 g

Arginine

0.039 g

Histidine

0.013 g

Lysine

0.033 g

Glycine

0.021 g

Proline

0.017 g

Source of nutrient data: USDA

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