Cooked pasta unenriched without added salt
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
158 kcal5.80 g30.86 g0.93 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
158 kcal / 661 kJ
Protein
5.80 g
Carbs
30.86 g
- Sugar
0.56 g
- Added sugar
- Fiber
1.80 g
Fat
0.93 g
- Saturated fats
0.176 g
- Monounsaturated fats
0.131 g
- Polyunsaturated fats
0.326 g
- Cholesterol
0 g
Water
62.13 ml
Caffeine
0 mg
Salt
0 g
Ash
0.27 g
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
0 mg
Thiamin (B1)
0.020 mg
Riboflavin (B2)
0.020 mg
Niacin (B3)
0.400 mg
Pantothenic acid (B5)
0.112 mg
Vitamin B6
0.049 mg
Folate DFE
7.000 DFE
Folic acid
0 µg
Cholin
6.400 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
7.000 µg
Vitamin E
0.060 mg
Vitamin D
0 µg
Vitamin K
0 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
7.000 mg
Iron
0.500 mg
Magnesium
18.000 mg
Phosphorus
58.000 mg
Potassium
44.000 mg
Sodium
1.000 mg
Zinc
0.510 mg
Copper
0.100 mg
Manganese
0.322 mg
Selenium
26.400 µg

AMINO ACIDS & PROTEIN QUALITY

IN

* Use slider above to set a different portion size

Alanine
0.195 g
Isoleucine
0.228 g
Leucine
0.440 g
Methionine
0.065 g
Valine
0.262 g
Phenylalanine
0.297 g
Tryptophan
0.083 g
Tyrosine
0.108 g
Cysteine
0.113 g
Serine
0.275 g
Threonine
0.206 g
Aspartic acid
0.278 g
Glutamic acid
2.046 g
Arginine
0.211 g
Histidine
0.132 g
Lysine
0.133 g
Glycine
0.196 g
Proline
0.698 g
Source of nutrient data: USDA
0 comments