Cooked pasta unenriched without added salt
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
158cal5.8g30.86g0.93g
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NUTRITIONAL SUMMARY

FOR

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Energy
158 cal
Protein
5.8 g
Carbs
30.86 g
- Sugar
0.56 g
- Added sugar
- Fiber
1.8 g
Fat
0.93 g
- Saturated fats
0.176 g
- Monounsaturated fats
0.131 g
- Polyunsaturated fats
0.326 g
- Cholesterol
0 mg
Water
62.13 ml
Caffeine
0 mg
Salt
0 g
Ash
0.27 g
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.02 mg
Riboflavin (B2)
0.02 mg
Niacin (B3)
0.4 mg
Pantothenic acid (B5)
0.112 mg
Vitamin B6
0.049 mg
Folate DFE
7 DFE
Folic acid
0 µg
Cholin
6.4 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
7 µg
Vitamin E
0.06 mg
Vitamin D
0 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
7 mg
Iron
0.5 mg
Magnesium
18 mg
Phosphorus
58 mg
Potassium
44 mg
Sodium
1 mg
Zinc
0.51 mg
Copper
0.1 mg
Manganese
0.322 mg
Selenium
26.4 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.195 g
Isoleucine
0.228 g
Leucine
0.44 g
Methionine
0.065 g
Valine
0.262 g
Phenylalanine
0.297 g
Tryptophan
0.083 g
Tyrosine
0.108 g
Cysteine
0.113 g
Serine
0.275 g
Threonine
0.206 g
Aspartic acid
0.278 g
Glutamic acid
2.046 g
Arginine
0.211 g
Histidine
0.132 g
Lysine
0.133 g
Glycine
0.196 g
Proline
0.698 g
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