Cooked sea bass
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 124 kcal | 23.63 g | 0 g | 2.56 g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
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Energy
124 kcal / 519 kJ
Protein
23.63 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
2.56 g
- Saturated fats
0.655 g
- Monounsaturated fats
0.544 g
- Polyunsaturated fats
0.953 g
- Cholesterol
53 g
Water
72.14 ml
Caffeine
Salt
0.22 g
Ash
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
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| Includes | ||
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| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.13 mg
Riboflavin (B2)
0.15 mg
Niacin (B3)
1.9 mg
Pantothenic acid (B5)
0.87 mg
Vitamin B6
0.46 mg
Folate DFE
6 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.3 µg
Vitamin A
64 RAE
Retinol
64.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
IN
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Calcium
13 mg
Iron
0.37 mg
Magnesium
53 mg
Phosphorus
248 mg
Potassium
328 mg
Sodium
87 mg
Zinc
0.52 mg
Copper
0.024 mg
Manganese
0.02 mg
Selenium
46.8 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
1.429 g
Isoleucine
1.089 g
Leucine
1.921 g
Methionine
0.699 g
Valine
1.217 g
Phenylalanine
0.923 g
Tryptophan
0.265 g
Tyrosine
0.798 g
Cysteine
0.253 g
Serine
0.964 g
Threonine
1.036 g
Aspartic acid
2.42 g
Glutamic acid
3.528 g
Arginine
1.414 g
Histidine
0.696 g
Lysine
2.17 g
Glycine
1.134 g
Proline
0.836 g
Source of nutrient data: USDA
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