Cooked sturgeon
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 135 kcal | 20.70 g | 0 g | 5.18 g |
NUTRITIONAL SUMMARY
FOR
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Energy
135 kcal / 565 kJ
Protein
20.70 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
5.18 g
- Saturated fats
1.173 g
- Monounsaturated fats
2.486 g
- Polyunsaturated fats
0.885 g
- Cholesterol
77.000 g
Water
69.94 ml
Caffeine
0 mg
Salt
0.17 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.080 mg
Riboflavin (B2)
0.090 mg
Niacin (B3)
10.100 mg
Pantothenic acid (B5)
0.870 mg
Vitamin B6
0.230 mg
Folate DFE
17.000 DFE
Folic acid
0 µg
Cholin
70.000 mg
Vitamin B12
2.500 µg
Vitamin A
263.000 RAE
Retinol
263.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.630 mg
Vitamin D
12.900 µg
Vitamin K
0.100 µg
MINERALS
IN
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Calcium
17.000 mg
Iron
0.900 mg
Magnesium
45.000 mg
Phosphorus
271.000 mg
Potassium
364.000 mg
Sodium
69.000 mg
Zinc
0.540 mg
Copper
0.053 mg
Manganese
0.030 mg
Selenium
16.200 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
1.252 g
Isoleucine
0.954 g
Leucine
1.682 g
Methionine
0.613 g
Valine
1.066 g
Phenylalanine
0.808 g
Tryptophan
0.232 g
Tyrosine
0.699 g
Cysteine
0.222 g
Serine
0.844 g
Threonine
0.907 g
Aspartic acid
2.119 g
Glutamic acid
3.089 g
Arginine
1.238 g
Histidine
0.609 g
Lysine
1.901 g
Glycine
0.993 g
Proline
0.732 g
Source: USDA
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