Cookie chocolate with icing or coating
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 507 kcal | 4.50 g | 67.87 g | 24.20 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
507 kcal / 2121 kJ
Protein
4.50 g
Carbs
67.87 g
- Sugar
32.00 g
- Added sugar
- Fiber
2.30 g
Fat
24.20 g
- Saturated fats
16.500 g
- Monounsaturated fats
2.600 g
- Polyunsaturated fats
3.600 g
- Cholesterol
0 g
Water
2.00 ml
Caffeine
5.00 mg
Salt
0.95 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.290 mg
Riboflavin (B2)
0.190 mg
Niacin (B3)
2.500 mg
Pantothenic acid (B5)
Vitamin B6
0.023 mg
Folate DFE
92.000 DFE
Folic acid
49.000 µg
Cholin
7.000 mg
Vitamin B12
0.020 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
8.000 µg
Vitamin E
2.790 mg
Vitamin D
0 µg
Vitamin K
6.900 µg
MINERALS
Calcium
15.000 mg
Iron
3.000 mg
Magnesium
25.000 mg
Phosphorus
75.000 mg
Potassium
95.000 mg
Sodium
380.000 mg
Zinc
0.300 mg
Copper
0.267 mg
Manganese
Selenium
11.800 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.158 g
Isoleucine
0.158 g
Leucine
0.295 g
Methionine
0.070 g
Valine
0.200 g
Phenylalanine
0.218 g
Tryptophan
0.057 g
Tyrosine
0.141 g
Cysteine
0.084 g
Serine
0.213 g
Threonine
0.135 g
Aspartic acid
0.251 g
Glutamic acid
1.272 g
Arginine
0.195 g
Histidine
0.092 g
Lysine
0.131 g
Glycine
0.167 g
Proline
0.428 g
Source: USDA
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