Cookies brownies commercially prepared
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
405 kcal4.80 g63.90 g16.30 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
405 kcal / 1695 kJ
Protein
4.80 g
Carbs
63.90 g
- Sugar
36.61 g
- Added sugar
- Fiber
2.10 g
Fat
16.30 g
- Saturated fats
4.235 g
- Monounsaturated fats
8.965 g
- Polyunsaturated fats
2.259 g
- Cholesterol
17.000 g
Water
13.60 ml
Caffeine
2.00 mg
Salt
0.72 g
Ash
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
0 mg
Thiamin (B1)
0.255 mg
Riboflavin (B2)
0.210 mg
Niacin (B3)
1.721 mg
Pantothenic acid (B5)
0.547 mg
Vitamin B6
0.035 mg
Folate DFE
72.000 DFE
Folic acid
35.000 µg
Cholin
10.000 mg
Vitamin B12
0.070 µg
Vitamin A
20.000 RAE
Retinol
20.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
6.000 µg
Vitamin E
0.150 mg
Vitamin D
0 µg
Vitamin K
6.500 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
29.000 mg
Iron
2.250 mg
Magnesium
31.000 mg
Phosphorus
101.000 mg
Potassium
149.000 mg
Sodium
286.000 mg
Zinc
0.720 mg
Copper
0.224 mg
Manganese
0.128 mg
Selenium
6.300 µg

AMINO ACIDS & PROTEIN QUALITY

IN

* Use slider above to set a different portion size

Alanine
0.219 g
Isoleucine
0.224 g
Leucine
0.361 g
Methionine
0.112 g
Valine
0.264 g
Phenylalanine
0.241 g
Tryptophan
0.064 g
Tyrosine
0.166 g
Cysteine
0.105 g
Serine
0.285 g
Threonine
0.189 g
Aspartic acid
0.392 g
Glutamic acid
0.952 g
Arginine
0.256 g
Histidine
0.102 g
Lysine
0.260 g
Glycine
0.171 g
Proline
0.298 g
Source of nutrient data: USDA
0 comments