Cookies chocolate chip commercially prepared soft-type
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
444 kcal	3.63 g	65.75 g	19.77 g

Avg price per package: n/a

Avg price / selected amount: n/a

NUTRITIONAL SUMMARY

FOR

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Energy

444 kcal / 1858 kJ

Protein

3.63 g

Carbs

65.75 g

- Sugar

37.1 g

- Added sugar

- Fiber

1.8 g

Fat

19.77 g

- Saturated fats

9.751 g

- Monounsaturated fats

6.973 g

- Polyunsaturated fats

1.786 g

- Cholesterol

Water

9.88 ml

Caffeine

Salt

0.69 g

Ash

Nutrient Density (per portion)

Nutrient Density (per 100 cal)

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

Thiamin (B1)

0.14 mg

Riboflavin (B2)

0.283 mg

Niacin (B3)

2.06 mg

Pantothenic acid (B5)

0.36 mg

Vitamin B6

0.05 mg

Folate DFE

45 DFE

Folic acid

25 µg

Cholin

Vitamin B12

0 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

1.55 mg

Vitamin D

Vitamin K

2.4 µg

MINERALS

IN

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Calcium

17 mg

Iron

4.07 mg

Magnesium

29 mg

Phosphorus

61 mg

Potassium

130 mg

Sodium

276 mg

Zinc

0.54 mg

Copper

0.227 mg

Manganese

0.423 mg

Selenium

3.1 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.119 g

Isoleucine

0.154 g

Leucine

0.268 g

Methionine

0.069 g

Valine

0.179 g

Phenylalanine

0.177 g

Tryptophan

0.051 g

Tyrosine

0.118 g

Cysteine

0.069 g

Serine

0.193 g

Threonine

0.117 g

Aspartic acid

0.195 g

Glutamic acid

1.061 g

Arginine

0.14 g

Histidine

0.073 g

Lysine

0.156 g

Glycine

0.116 g

Proline

0.367 g

Source of nutrient data: USDA

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