Cookies chocolate chip commercially prepared special dietary
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
450 kcal	3.90 g	73.40 g	16.80 g

NUTRITIONAL SUMMARY

FOR

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Energy

450 kcal / 1883 kJ

Protein

3.90 g

Carbs

73.40 g

- Sugar

39.81 g

- Added sugar

- Fiber

1.60 g

Fat

16.80 g

- Saturated fats

4.183 g

- Monounsaturated fats

6.730 g

- Polyunsaturated fats

5.035 g

- Cholesterol

0 g

Water

5.10 ml

Caffeine

8.00 mg

Salt

0.61 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.373 mg

Riboflavin (B2)

0.188 mg

Niacin (B3)

2.843 mg

Pantothenic acid (B5)

0.201 mg

Vitamin B6

0.018 mg

Folate DFE

87.000 DFE

Folic acid

48.000 µg

Cholin

6.700 mg

Vitamin B12

0 µg

Vitamin A

1.000 RAE

Retinol

1.000 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

3.000 µg

Vitamin E

1.060 mg

Vitamin D

0 µg

Vitamin K

4.000 µg

MINERALS

IN

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Calcium

46.000 mg

Iron

3.500 mg

Magnesium

21.000 mg

Phosphorus

109.000 mg

Potassium

199.000 mg

Sodium

244.000 mg

Zinc

0.470 mg

Copper

0.218 mg

Manganese

0.365 mg

Selenium

2.600 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.122 g

Isoleucine

0.160 g

Leucine

0.285 g

Methionine

0.069 g

Valine

0.188 g

Phenylalanine

0.191 g

Tryptophan

0.055 g

Tyrosine

0.125 g

Cysteine

0.075 g

Serine

0.202 g

Threonine

0.120 g

Aspartic acid

0.194 g

Glutamic acid

1.213 g

Arginine

0.144 g

Histidine

0.077 g

Lysine

0.154 g

Glycine

0.127 g

Proline

0.418 g

Source of nutrient data: USDA

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