Cookies chocolate chip commercially prepared special dietary
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
450 kcal3.90 g73.40 g16.80 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
450 kcal / 1883 kJ
Protein
3.90 g
Carbs
73.40 g
- Sugar
39.81 g
- Added sugar
- Fiber
1.60 g
Fat
16.80 g
- Saturated fats
4.183 g
- Monounsaturated fats
6.730 g
- Polyunsaturated fats
5.035 g
- Cholesterol
0 g
Water
5.10 ml
Caffeine
8.00 mg
Salt
0.61 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.373 mg
Riboflavin (B2)
0.188 mg
Niacin (B3)
2.843 mg
Pantothenic acid (B5)
0.201 mg
Vitamin B6
0.018 mg
Folate DFE
87.000 DFE
Folic acid
48.000 µg
Cholin
6.700 mg
Vitamin B12
0 µg
Vitamin A
1.000 RAE
Retinol
1.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
3.000 µg
Vitamin E
1.060 mg
Vitamin D
0 µg
Vitamin K
4.000 µg

MINERALS

Calcium
46.000 mg
Iron
3.500 mg
Magnesium
21.000 mg
Phosphorus
109.000 mg
Potassium
199.000 mg
Sodium
244.000 mg
Zinc
0.470 mg
Copper
0.218 mg
Manganese
0.365 mg
Selenium
2.600 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.122 g
Isoleucine
0.160 g
Leucine
0.285 g
Methionine
0.069 g
Valine
0.188 g
Phenylalanine
0.191 g
Tryptophan
0.055 g
Tyrosine
0.125 g
Cysteine
0.075 g
Serine
0.202 g
Threonine
0.120 g
Aspartic acid
0.194 g
Glutamic acid
1.213 g
Arginine
0.144 g
Histidine
0.077 g
Lysine
0.154 g
Glycine
0.127 g
Proline
0.418 g
Source: USDA
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