Cookies chocolate chip refrigerated dough baked
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
492 kcal4.90 g68.20 g22.60 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
492 kcal / 2059 kJ
Protein
4.90 g
Carbs
68.20 g
- Sugar
- Added sugar
- Fiber
1.70 g
Fat
22.60 g
- Saturated fats
7.759 g
- Monounsaturated fats
11.258 g
- Polyunsaturated fats
2.319 g
- Cholesterol
27.000 g
Water
3.00 ml
Caffeine
Salt
0.58 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.166 mg
Riboflavin (B2)
0.191 mg
Niacin (B3)
1.975 mg
Pantothenic acid (B5)
0.180 mg
Vitamin B6
0.005 mg
Folate DFE
70.000 DFE
Folic acid
37.000 µg
Cholin
Vitamin B12
0.070 µg
Vitamin A
18.000 RAE
Retinol
18.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
28.000 mg
Iron
2.500 mg
Magnesium
27.000 mg
Phosphorus
76.000 mg
Potassium
200.000 mg
Sodium
232.000 mg
Zinc
0.560 mg
Copper
0.200 mg
Manganese
0.473 mg
Selenium
5.600 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.176 g
Isoleucine
0.212 g
Leucine
0.365 g
Methionine
0.099 g
Valine
0.244 g
Phenylalanine
0.242 g
Tryptophan
0.066 g
Tyrosine
0.162 g
Cysteine
0.098 g
Serine
0.274 g
Threonine
0.166 g
Aspartic acid
0.289 g
Glutamic acid
1.336 g
Arginine
0.202 g
Histidine
0.100 g
Lysine
0.222 g
Glycine
0.159 g
Proline
0.454 g
Source: USDA
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