Cookies chocolate sandwich with creme filling regular
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 464 kcal | 5.21 g | 71.00 g | 19.14 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
464 kcal / 1941 kJ
Protein
5.21 g
Carbs
71.00 g
- Sugar
40.67 g
- Added sugar
- Fiber
2.90 g
Fat
19.14 g
- Saturated fats
5.649 g
- Monounsaturated fats
9.278 g
- Polyunsaturated fats
3.561 g
- Cholesterol
0 g
Water
3.11 ml
Caffeine
5.00 mg
Salt
0.97 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.197 mg
Riboflavin (B2)
0.238 mg
Niacin (B3)
2.603 mg
Pantothenic acid (B5)
0.271 mg
Vitamin B6
0.023 mg
Folate DFE
102.000 DFE
Folic acid
58.000 µg
Cholin
19.200 mg
Vitamin B12
0 µg
Vitamin A
1.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
4.000 µg
Vitamin E
2.470 mg
Vitamin D
0 µg
Vitamin K
27.400 µg
MINERALS
Calcium
21.000 mg
Iron
12.140 mg
Magnesium
47.000 mg
Phosphorus
93.000 mg
Potassium
234.000 mg
Sodium
388.000 mg
Zinc
0.740 mg
Copper
0.334 mg
Manganese
0.700 mg
Selenium
5.200 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.180 g
Isoleucine
0.170 g
Leucine
0.320 g
Methionine
0.080 g
Valine
0.230 g
Phenylalanine
0.230 g
Tryptophan
0.090 g
Tyrosine
0.100 g
Cysteine
0.090 g
Serine
0.220 g
Threonine
0.150 g
Aspartic acid
0.290 g
Glutamic acid
1.460 g
Arginine
0.140 g
Histidine
0.090 g
Lysine
0.050 g
Glycine
0.190 g
Proline
0.450 g
Source: USDA
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