Cookies chocolate sandwich with creme filling regular chocolate-coated
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
481 kcal	3.6 g	66.4 g	26.4 g

Avg price per package: n/a

Avg price / selected amount: n/a

NUTRITIONAL SUMMARY

FOR

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Energy

481 kcal / 2013 kJ

Protein

3.6 g

Carbs

66.4 g

- Sugar

49.58 g

- Added sugar

- Fiber

5.2 g

Fat

26.4 g

- Saturated fats

7.426 g

- Monounsaturated fats

14.584 g

- Polyunsaturated fats

3.001 g

- Cholesterol

0 g

Water

2.00 ml

Caffeine

4 mg

Salt

0.82 g

Ash

Nutrient Density (per portion)

Nutrient Density (per 100 cal)

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.095 mg

Riboflavin (B2)

0.204 mg

Niacin (B3)

1.373 mg

Pantothenic acid (B5)

0.178 mg

Vitamin B6

0.044 mg

Folate DFE

26 DFE

Folic acid

11 µg

Cholin

3.4 mg

Vitamin B12

0.05 µg

Vitamin A

2 RAE

Retinol

2.000 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

2.000 µg

Vitamin E

1.58 mg

Vitamin D

0 µg

Vitamin K

11.2 µg

MINERALS

IN

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Calcium

35 mg

Iron

3.13 mg

Magnesium

39 mg

Phosphorus

90 mg

Potassium

240 mg

Sodium

326 mg

Zinc

0.58 mg

Copper

0.315 mg

Manganese

0.372 mg

Selenium

3.2 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.16 g

Isoleucine

0.155 g

Leucine

0.258 g

Methionine

0.051 g

Valine

0.207 g

Phenylalanine

0.176 g

Tryptophan

0.056 g

Tyrosine

0.128 g

Cysteine

0.062 g

Serine

0.178 g

Threonine

0.149 g

Aspartic acid

0.311 g

Glutamic acid

0.793 g

Arginine

0.182 g

Histidine

0.07 g

Lysine

0.185 g

Glycine

0.148 g

Proline

0.253 g

Source of nutrient data: USDA

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