Cookies oatmeal commercially prepared special dietary
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 449 kcal | 4.80 g | 69.90 g | 18.00 g |
NUTRITIONAL SUMMARY
FOR
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Energy
449 kcal / 1879 kJ
Protein
4.80 g
Carbs
69.90 g
- Sugar
31.65 g
- Added sugar
- Fiber
2.90 g
Fat
18.00 g
- Saturated fats
2.693 g
- Monounsaturated fats
7.550 g
- Polyunsaturated fats
6.784 g
- Cholesterol
0 g
Water
6.50 ml
Caffeine
0 mg
Salt
0.68 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.300 mg
Thiamin (B1)
0.460 mg
Riboflavin (B2)
0.211 mg
Niacin (B3)
3.236 mg
Pantothenic acid (B5)
0.285 mg
Vitamin B6
0.026 mg
Folate DFE
74.000 DFE
Folic acid
39.000 µg
Cholin
12.000 mg
Vitamin B12
0 µg
Vitamin A
1.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
3.000 µg
β-cryptoxanthine
Lycopene
2.000 µg
Lutein
49.000 µg
Vitamin E
1.520 mg
Vitamin D
0 µg
Vitamin K
7.000 µg
MINERALS
IN
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Calcium
54.000 mg
Iron
4.070 mg
Magnesium
17.000 mg
Phosphorus
122.000 mg
Potassium
175.000 mg
Sodium
273.000 mg
Zinc
0.490 mg
Copper
0.151 mg
Manganese
0.640 mg
Selenium
4.400 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.196 g
Isoleucine
0.174 g
Leucine
0.337 g
Methionine
0.093 g
Valine
0.232 g
Phenylalanine
0.230 g
Tryptophan
0.077 g
Tyrosine
0.157 g
Cysteine
0.129 g
Serine
0.250 g
Threonine
0.137 g
Aspartic acid
0.345 g
Glutamic acid
1.287 g
Arginine
0.280 g
Histidine
0.112 g
Lysine
0.185 g
Glycine
0.210 g
Proline
0.383 g
Source: USDA
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