Cookies oatmeal reduced fat
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
365 kcal4.02 g64.62 g10.04 g

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NUTRITIONAL SUMMARY

FOR

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Energy
365 kcal / 1527 kJ
Protein
4.02 g
Carbs
64.62 g
- Sugar
32.14 g
- Added sugar
- Fiber
16.1 g
Fat
10.04 g
- Saturated fats
4.09 g
- Monounsaturated fats
3.332 g
- Polyunsaturated fats
2.269 g
- Cholesterol
20 g
Water
19.46 ml
Caffeine
0 mg
Salt
1.41 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.234 mg
Riboflavin (B2)
0.404 mg
Niacin (B3)
1.537 mg
Pantothenic acid (B5)
Vitamin B6
0.044 mg
Folate DFE
76 DFE
Folic acid
32 µg
Cholin
13.1 mg
Vitamin B12
0.08 µg
Vitamin A
92 RAE
Retinol
86.000 µg
α-caroten
0 µg
β-caroten
68.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
25.000 µg
Vitamin E
1.1 mg
Vitamin D
0 µg
Vitamin K
11.3 µg

MINERALS

IN

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Calcium
0 mg
Iron
1.45 mg
Magnesium
32 mg
Phosphorus
92 mg
Potassium
274 mg
Sodium
562 mg
Zinc
0.61 mg
Copper
0.131 mg
Manganese
Selenium
24.7 µg
Source of nutrient data: USDA
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