Cookies peanut butter commercially prepared regular
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 473 kcal | 8.92 g | 58.15 g | 23.82 g |
NUTRITIONAL SUMMARY
FOR
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Energy
473 kcal / 1979 kJ
Protein
8.92 g
Carbs
58.15 g
- Sugar
28.58 g
- Added sugar
- Fiber
2.10 g
Fat
23.82 g
- Saturated fats
6.751 g
- Monounsaturated fats
10.800 g
- Polyunsaturated fats
3.610 g
- Cholesterol
27.000 g
Water
7.28 ml
Caffeine
0 mg
Salt
1.16 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.208 mg
Riboflavin (B2)
0.208 mg
Niacin (B3)
3.860 mg
Pantothenic acid (B5)
0.429 mg
Vitamin B6
0.122 mg
Folate DFE
78.000 DFE
Folic acid
30.000 µg
Cholin
10.000 mg
Vitamin B12
0.040 µg
Vitamin A
9.000 RAE
Retinol
9.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
14.000 µg
Vitamin E
3.530 mg
Vitamin D
0 µg
Vitamin K
4.400 µg
MINERALS
IN
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Calcium
41.000 mg
Iron
2.110 mg
Magnesium
44.000 mg
Phosphorus
156.000 mg
Potassium
202.000 mg
Sodium
463.000 mg
Zinc
0.860 mg
Copper
0.153 mg
Manganese
0.643 mg
Selenium
6.300 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.370 g
Isoleucine
0.363 g
Leucine
0.652 g
Methionine
0.148 g
Valine
0.425 g
Phenylalanine
0.485 g
Tryptophan
0.110 g
Tyrosine
0.353 g
Cysteine
0.160 g
Serine
0.504 g
Threonine
0.323 g
Aspartic acid
0.922 g
Glutamic acid
2.271 g
Arginine
0.852 g
Histidine
0.225 g
Lysine
0.380 g
Glycine
0.477 g
Proline
0.612 g
Source: USDA
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