Cookies peanut butter commercially prepared soft-type
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
457 kcal5.30 g57.70 g24.40 g
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NUTRITIONAL SUMMARY

FOR

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Energy
457 kcal / 1912 kJ
Protein
5.30 g
Carbs
57.70 g
- Sugar
- Added sugar
- Fiber
1.70 g
Fat
24.40 g
- Saturated fats
6.149 g
- Monounsaturated fats
13.844 g
- Polyunsaturated fats
3.181 g
- Cholesterol
0 g
Water
11.50 ml
Caffeine
Salt
0.84 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.248 mg
Riboflavin (B2)
0.165 mg
Niacin (B3)
2.160 mg
Pantothenic acid (B5)
0.362 mg
Vitamin B6
0.027 mg
Folate DFE
110.000 DFE
Folic acid
62.000 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
12.000 mg
Iron
0.890 mg
Magnesium
32.000 mg
Phosphorus
87.000 mg
Potassium
107.000 mg
Sodium
336.000 mg
Zinc
0.550 mg
Copper
0.080 mg
Manganese
0.430 mg
Selenium
4.400 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.196 g
Isoleucine
0.200 g
Leucine
0.360 g
Methionine
0.069 g
Valine
0.234 g
Phenylalanine
0.268 g
Tryptophan
0.063 g
Tyrosine
0.194 g
Cysteine
0.087 g
Serine
0.274 g
Threonine
0.174 g
Aspartic acid
0.488 g
Glutamic acid
1.329 g
Arginine
0.461 g
Histidine
0.126 g
Lysine
0.201 g
Glycine
0.262 g
Proline
0.368 g
Source of nutrient data: USDA
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