Cookies peanut butter commercially prepared soft-type
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 457 kcal | 5.30 g | 57.70 g | 24.40 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
457 kcal / 1912 kJ
Protein
5.30 g
Carbs
57.70 g
- Sugar
- Added sugar
- Fiber
1.70 g
Fat
24.40 g
- Saturated fats
6.149 g
- Monounsaturated fats
13.844 g
- Polyunsaturated fats
3.181 g
- Cholesterol
0 g
Water
11.50 ml
Caffeine
Salt
0.84 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.248 mg
Riboflavin (B2)
0.165 mg
Niacin (B3)
2.160 mg
Pantothenic acid (B5)
0.362 mg
Vitamin B6
0.027 mg
Folate DFE
110.000 DFE
Folic acid
62.000 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
12.000 mg
Iron
0.890 mg
Magnesium
32.000 mg
Phosphorus
87.000 mg
Potassium
107.000 mg
Sodium
336.000 mg
Zinc
0.550 mg
Copper
0.080 mg
Manganese
0.430 mg
Selenium
4.400 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.196 g
Isoleucine
0.200 g
Leucine
0.360 g
Methionine
0.069 g
Valine
0.234 g
Phenylalanine
0.268 g
Tryptophan
0.063 g
Tyrosine
0.194 g
Cysteine
0.087 g
Serine
0.274 g
Threonine
0.174 g
Aspartic acid
0.488 g
Glutamic acid
1.329 g
Arginine
0.461 g
Histidine
0.126 g
Lysine
0.201 g
Glycine
0.262 g
Proline
0.368 g
Source: USDA
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