Cookies peanut butter sandwich special dietary
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
535 kcal10.00 g50.80 g34.00 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
535 kcal / 2238 kJ
Protein
10.00 g
Carbs
50.80 g
- Sugar
- Added sugar
- Fiber
Fat
34.00 g
- Saturated fats
4.937 g
- Monounsaturated fats
15.391 g
- Polyunsaturated fats
12.026 g
- Cholesterol
0 g
Water
3.70 ml
Caffeine
Salt
1.03 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.346 mg
Riboflavin (B2)
0.148 mg
Niacin (B3)
5.259 mg
Pantothenic acid (B5)
0.507 mg
Vitamin B6
0.078 mg
Folate DFE
69.000 DFE
Folic acid
21.000 µg
Cholin
Vitamin B12
0.010 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
43.000 mg
Iron
2.550 mg
Magnesium
51.000 mg
Phosphorus
154.000 mg
Potassium
294.000 mg
Sodium
412.000 mg
Zinc
1.030 mg
Copper
0.267 mg
Manganese
0.705 mg
Selenium
3.500 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.378 g
Isoleucine
0.363 g
Leucine
0.668 g
Methionine
0.109 g
Valine
0.429 g
Phenylalanine
0.509 g
Tryptophan
0.111 g
Tyrosine
0.379 g
Cysteine
0.151 g
Serine
0.505 g
Threonine
0.334 g
Aspartic acid
1.034 g
Glutamic acid
2.391 g
Arginine
0.998 g
Histidine
0.243 g
Lysine
0.367 g
Glycine
0.538 g
Proline
0.607 g
Source: USDA
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