Cookies raisin soft-type
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
401 kcal4.1 g68 g13.6 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
401 kcal / 1678 kJ
Protein
4.1 g
Carbs
68 g
- Sugar
47.56 g
- Added sugar
- Fiber
1.2 g
Fat
13.6 g
- Saturated fats
3.46 g
- Monounsaturated fats
7.649 g
- Polyunsaturated fats
1.756 g
- Cholesterol
2 g
Water
13.10 ml
Caffeine
0 mg
Salt
1.05 g
Ash
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
0.4 mg
Thiamin (B1)
0.216 mg
Riboflavin (B2)
0.206 mg
Niacin (B3)
1.967 mg
Pantothenic acid (B5)
0.244 mg
Vitamin B6
0.052 mg
Folate DFE
48 DFE
Folic acid
23 µg
Cholin
14.7 mg
Vitamin B12
0.03 µg
Vitamin A
2 RAE
Retinol
2.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
37.000 µg
Vitamin E
2.22 mg
Vitamin D
0 µg
Vitamin K
3.9 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
46 mg
Iron
2.29 mg
Magnesium
21 mg
Phosphorus
83 mg
Potassium
140 mg
Sodium
418 mg
Zinc
0.32 mg
Copper
0.413 mg
Manganese
0.305 mg
Selenium
2.8 µg

AMINO ACIDS & PROTEIN QUALITY

IN

* Use slider above to set a different portion size

Alanine
0.154 g
Isoleucine
0.165 g
Leucine
0.285 g
Methionine
0.085 g
Valine
0.191 g
Phenylalanine
0.187 g
Tryptophan
0.054 g
Tyrosine
0.125 g
Cysteine
0.086 g
Serine
0.231 g
Threonine
0.14 g
Aspartic acid
0.27 g
Glutamic acid
1.095 g
Arginine
0.189 g
Histidine
0.091 g
Lysine
0.183 g
Glycine
0.137 g
Proline
0.354 g
Source of nutrient data: USDA
0 comments