Cookies shortbread commercially prepared pecan
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 542 kcal | 4.90 g | 58.30 g | 32.50 g |
NUTRITIONAL SUMMARY
FOR
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Energy
542 kcal / 2268 kJ
Protein
4.90 g
Carbs
58.30 g
- Sugar
- Added sugar
- Fiber
1.80 g
Fat
32.50 g
- Saturated fats
8.204 g
- Monounsaturated fats
18.628 g
- Polyunsaturated fats
4.122 g
- Cholesterol
33.000 g
Water
3.30 ml
Caffeine
Salt
0.70 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.293 mg
Riboflavin (B2)
0.220 mg
Niacin (B3)
2.481 mg
Pantothenic acid (B5)
0.377 mg
Vitamin B6
0.020 mg
Folate DFE
102.000 DFE
Folic acid
55.000 µg
Cholin
Vitamin B12
0.010 µg
Vitamin A
1.000 RAE
Retinol
1.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
IN
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Calcium
30.000 mg
Iron
2.430 mg
Magnesium
18.000 mg
Phosphorus
85.000 mg
Potassium
73.000 mg
Sodium
281.000 mg
Zinc
0.580 mg
Copper
0.152 mg
Manganese
0.617 mg
Selenium
3.200 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.163 g
Isoleucine
0.192 g
Leucine
0.337 g
Methionine
0.091 g
Valine
0.224 g
Phenylalanine
0.239 g
Tryptophan
0.080 g
Tyrosine
0.149 g
Cysteine
0.112 g
Serine
0.259 g
Threonine
0.143 g
Aspartic acid
0.252 g
Glutamic acid
1.509 g
Arginine
0.276 g
Histidine
0.109 g
Lysine
0.178 g
Glycine
0.179 g
Proline
0.490 g
Source: USDA
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