Cookies sugar commercially prepared regular (includes vanilla)
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
464 kcal5.35 g67.34 g19.55 g
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NUTRITIONAL SUMMARY

FOR

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Energy
464 kcal / 1941 kJ
Protein
5.35 g
Carbs
67.34 g
- Sugar
27.31 g
- Added sugar
- Fiber
1.30 g
Fat
19.55 g
- Saturated fats
7.666 g
- Monounsaturated fats
6.971 g
- Polyunsaturated fats
3.746 g
- Cholesterol
12.000 g
Water
6.29 ml
Caffeine
0 mg
Salt
0.96 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.100 mg
Thiamin (B1)
0.232 mg
Riboflavin (B2)
0.236 mg
Niacin (B3)
2.942 mg
Pantothenic acid (B5)
0.280 mg
Vitamin B6
0.068 mg
Folate DFE
95.000 DFE
Folic acid
34.000 µg
Cholin
10.800 mg
Vitamin B12
0.190 µg
Vitamin A
7.000 RAE
Retinol
7.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
38.000 µg
Vitamin E
3.070 mg
Vitamin D
0 µg
Vitamin K
8.600 µg

MINERALS

IN

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Calcium
35.000 mg
Iron
2.240 mg
Magnesium
13.000 mg
Phosphorus
99.000 mg
Potassium
87.000 mg
Sodium
385.000 mg
Zinc
0.430 mg
Copper
0.079 mg
Manganese
0.307 mg
Selenium
8.200 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.190 g
Isoleucine
0.230 g
Leucine
0.390 g
Methionine
0.110 g
Valine
0.263 g
Phenylalanine
0.250 g
Tryptophan
0.070 g
Tyrosine
0.175 g
Cysteine
0.104 g
Serine
0.298 g
Threonine
0.179 g
Aspartic acid
0.310 g
Glutamic acid
1.355 g
Arginine
0.221 g
Histidine
0.112 g
Lysine
0.256 g
Glycine
0.164 g
Proline
0.469 g
Source of nutrient data: USDA
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