Cookies sugar refrigerated dough baked
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
489 kcal4.70 g65.60 g23.10 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
489 kcal / 2046 kJ
Protein
4.70 g
Carbs
65.60 g
- Sugar
40.36 g
- Added sugar
- Fiber
0.90 g
Fat
23.10 g
- Saturated fats
5.906 g
- Monounsaturated fats
13.010 g
- Polyunsaturated fats
2.891 g
- Cholesterol
32.000 g
Water
5.00 ml
Caffeine
0 mg
Salt
0.91 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.182 mg
Riboflavin (B2)
0.122 mg
Niacin (B3)
2.412 mg
Pantothenic acid (B5)
0.151 mg
Vitamin B6
0.023 mg
Folate DFE
113.000 DFE
Folic acid
61.000 µg
Cholin
10.500 mg
Vitamin B12
0.070 µg
Vitamin A
12.000 RAE
Retinol
12.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
9.000 µg
Vitamin E
0.210 mg
Vitamin D
0 µg
Vitamin K
9.800 µg

MINERALS

Calcium
90.000 mg
Iron
1.840 mg
Magnesium
8.000 mg
Phosphorus
187.000 mg
Potassium
163.000 mg
Sodium
362.000 mg
Zinc
0.270 mg
Copper
0.041 mg
Manganese
0.289 mg
Selenium
3.500 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.171 g
Isoleucine
0.197 g
Leucine
0.340 g
Methionine
0.096 g
Valine
0.227 g
Phenylalanine
0.230 g
Tryptophan
0.066 g
Tyrosine
0.149 g
Cysteine
0.105 g
Serine
0.273 g
Threonine
0.153 g
Aspartic acid
0.262 g
Glutamic acid
1.341 g
Arginine
0.205 g
Histidine
0.100 g
Lysine
0.205 g
Glycine
0.160 g
Proline
0.447 g
Source: USDA
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